Psychotherapy & Counselling Service in East Grinstead and Forest Row, Sussex

My name is Miche Tetley and I'm an experienced Psychotherapist & Counsellor, Energy Healer and Supervisor, working in private practice in the East Grinstead and Forest Row area, in Sussex.

I have been practicing since 2008 and, in this time, have seen clients from a variety of walks of life, bringing all sorts of issues including stress, bereavement, sexuality issues, chronic illness, relationship problems, redundancy, trauma, parenting, life transitions, self-esteem, anger management, faith issues, creative blocks and personal development.

I started off seeing clients in the indoor setting of a therapy room, originally practicing in London and Brighton. Since I moved to East Grinstead, I have also been seeing clients outdoors in nature, finding that it brings a different range of benefits to working indoors.

You will find details of the different services I offer in the navigation at the top of the page.

How I work

My aim is always to provide a friendly, professional service, that meets you where you are at and helps you to find ways forward that are right for you. I have gone through rigorous psychotherapy training (see the ‘About Me’ section for details) and have a range of tools, strategies and skills to support you to tackle your difficulties, and grow your awareness of who you are and what you can do.

I firmly believe that it’s the healthy part of us that brings us into counselling and psychotherapy. I work with you to enable you to deal with what gets in the way for you, to uncover more of your health, vibrancy and potential, and to feel more effective and empowered in your personal circumstances.

Theoretically, I work from a Gestalt and somatic (‘of the body’) perspective. I am also a trained energy healer and can work with a blend of psychotherapy and energy healing, where it’s appropriate for clients.

Read more about my Training & Experience